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Five-Class Qigong Series.

Learn to let go and relax in this Five-Class Qigong Series.

Discover the Power Within: Join our Beginners Qigong Series.

Start Date: Saturday, 11th November*
Time: 11:30 am - 12:30 pm.
Location: Studio Orenda, 78 High Street Auchterarder.

*Runs every Saturday for 5 weeks.

What to Expect:
Learn the 18 exercises of the Shi Ba Shi form of Qigong – a powerful blend of meditation, movement, and energy cultivation.
Improve your health and well-being through these gentle exercises and breathwork.
Reduce stress, boost energy, and enhance mental clarity.
Suitable for all levels, no experience required. Beginners welcome!

Who Should Attend:
Anyone looking to de-stress, improve their health, and boost vitality.
Urban warriors seeking balance in a fast-paced world.
Wellness enthusiasts exploring holistic practices.

Reserve your spot today! Limited availability.

Don't miss this opportunity to harness your inner energy and find tranquility in your everyday.

Join us in this Five-Class Beginners Qigong Series in the beautiful Studio Olinda and embark on a transformative journey!

Thanks, Douglas

#QigongWorkshop #WellnessJourney

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4 November

Intro to Qigong Workshop

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23 December

Shi Ba Shi Classes